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goal setting

Chef Katrina
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The Truth About Goal Setting

How many times have you broken a New Year Resolution? How many goals have you set for yourself, only to never achieve them? For years I would set goals and about
by Katrina
Chef Katrina
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Are You Creating SMART Goals?

Have you ever heard of a goal being SMART? Like many of you I struggled for years with creating goals. I think I last goal I created was when I was
by Katrina

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