Reliv Gluten FreeAs a Chef that worked for a major amusement park with a very popular mouse, I have cooked tons of meals for those with food allergies, medical conditions, and sensitivity.

We actually became very well known for our ability to create and accommodate almost any type of food diet, restrictions, or allergies.

I learned about the world of Gluten Free eating way before it became a trend in today’s dieting habits.

There are 7 known food allergies in the culinary world. They are classified as allergies because they’re potentially life threatening. Everything after that is classified as an intolerance and they can range in mild to sever.

The 7 Food Allergies are:

1. Egg 2. Dairy 3. Peanuts 4. Tree Nuts 5. Soy 6. Gluten 7. Seafood

In the beginning of my culinary career food allergies were few and far between. We maybe had one allergy guest a meal period, if that. Food allergies weren’t all that common and the biggest one was peanuts.

But over the last 12 years there has been a MAJOR increase in allergies. It seem to happen almost overnight. One day I had maybe 3-4 special diet/allergy requests on a dinner shift, that ran from 5pm -10pm, to having over 25 special food diets requests.

In my kitchen we had 2 people scheduled just to assist with food allergies or special diet requests every day. And the shocking fact is that the number of those getting food allergies is increasing!

There were many guest that I talked to that would say, “I never had food allergies before but as I got older I began to develop them.”

What to know my opinion on this…. Why we are seeing an increase in food allergies, illness, and diseases?

We are now in a world of fast, fake, and over processed food. Even organic makes me curious… Click here to read my post on Organic

We as a society that take way too many drugs and over the counter crap that do nothing more than mask a symptom of a much bigger problem. And the side effect of all the drugs and crap we eat is staggering… but that rant is for another blog post.

Yet, I do know the reality of eating gluten free. I have many friends and family members that have benefited from the removal of gluten and wheat from their diet. The health changes have been staggering.

I am a big believer that our diet is the key to our health and yet many of us struggle to eat a balanced diet. Getting the proper nutrition has also become a struggle with our food.

Farmers are pressured to grow more food at the cost of providing low nutritional quality food.

And because of this I went searching for a nutritional solution. I didn’t want to take bottles of vitamins and nickle and dime my health. I wanted complete nutrition and I wanted it to be simple.

So when I was introduced to Reliv International, I was like Thank God!

Finally everything I need for nutrition, epigentics, probiotis, energy, digestion, and health. All in one place and in one shake! And the best part… only have to take it twice a day. SOLD!

So I wanted to share with you some of the products that Reliv has that are gluten free.

What Reliv Products Are Gluten Free?

So which of the Reliv products are gluten free? This image below reveals what you need to know.

Relive Gluten Free

In this image you will note 13 Reliv products that are gluten free. This is almost Reliv’s entire product line. It really is about providing you with the best nutrition available today.

Is the  kid nutritional supplement with Reliv gluten free? The answer is yes.

Reliv Now for Kids is gluten free and has to be one of the best complete nutritional supplements I have ever seen.

Have you gone to the super market and read the WARNING labels on kids vitamins… OMG!

With Reliv, we don’t come with warning labels. You could eat an entire can of Reliv in one sitting  and the side effect could be…

  • Full Tummy
  • Health
  • Energy
  • You just ate a whole can of Reliv… even I haven’t tried that yet! 🙂

This Chef Recommends Reliv

Information About Reliv Gluten Free Products:

Starting from the top of the image and moving to the right.

1. Reliv Now:

Your health is worth more than a bulk multivitamin pill. You deserve Reliv Now. Made with LunaRich, Reliv’s epigenetic superfood, and loaded with vitamins, minerals and super-powered antioxidants, Reliv Now is built on the latest findings in nutrition science.

Its uniquely effective formula delivers a balanced array of the most advanced ingredients to give your body what it needs to thrive. Why settle for ‘fine’ when you can feel ‘great!’? Get your health up to speed with Reliv Now.

Cutting-Edge Science: Study shows potential of Reliv Now® + LunaRich X™ to support weight loss, heart health and metabolic wellness. View study.

Proven Effective: Reliv Now and FibRestore® shown to help lower risk factors for cardiovascular disease (view study below).

2. Reliv Classic:

Want proof that your daily supplement works? How about 20 years’ worth? Reliv Classic, Reliv’s original groundbreaking formula, continues to set the industry standard for cutting-edge nutrition.

Just two shakes a day provides a balanced array of soy protein, vitamins, minerals and select herbs to bring out your healthiest you. It’s complex nutrition made simple.Give your body what it needs to excel — and shake up a Classic day!

Proven Effective: A daily regimen of Reliv Classic and Innergize!® may help reduce fatigue in cancer patients (view study below).

3. Cellebrate:

Weight Loss: Add one scoop of this patented dietary supplement to your daily Slimplicity meal-replacement shake for an added boost. The appetite suppressants and fat blockers in Cellebrate work to complement the potent ingredients in Slimplicity.

Cellebrate Works

“I lost 25 pounds using Cellebrate! It helps me control my cravings and boosts my energy level throughout the day. I now walk 20 miles every week! I tell people that you don’t need a fancy gym or an expensive weight loss plan to look and feel your best. You just need Reliv!” ~ Alaine Ainsworth of Brunswick, Maine

4. ReversAge:

Anti-Aging: Now you can get better with age. With three proprietary complexes that address aging at every level, ReversAge delivers the most complete array of youth-promoting ingredients available anywhere — at a fraction of the cost of alternative anti-aging treatments.

The Longevity Complex, containing Symbiotropin® and GPC, battles hormonal declines. The Antioxidant Complex, including Co-Q10 and Protykin®, fights free radical damage at the cellular level. And the Herbal Complex, rich in ginkgo biloba, maca, chlorella and more, cleanses, protects and revitalizes.

Feel young again with ReversAge®.

5. Slimplicity:

Weight Loss Meal Replacement: Finally — a meal replacement shake that actually satisfies your hunger and delivers real nutrition for real results.

Slimplicity is loaded with advanced ingredients to rev up your metabolism and keep you feeling fuller, longer. Meanwhile, LunaRich works at the epigenetic level in your cells to promote healthy gene expression, and optimal levels of vitamins, minerals and protein fuel your body throughout the day.

That’s why people who use Slimplicity feel so much better and can stick to the program. With Slimplicity you feel great while you lose weight.

6. Innergize:

Performance Nutrition: Whether you’re working out or working in the yard, Innergize! is scientifically designed to help you perform your best.

The isotonic formula features ingredients like ChromeMate® and OptiZinc®, the most readily absorbed forms of chromium and zinc available. Plus, Innergize! contains vitamins, minerals and amino acids to give you added energy, promote oxygen absorption and boost your immune system.

Stay in top form — on or off the field — with Innergize! Choose from two great flavors.
Proven Effective: A daily regimen of Reliv Classic® and Innergize! may help reduce fatigue in cancer patients.

7. ProVantage:

Performance Nutrition: Most of us don’t come close to consuming the nutrients we need to keep our bodies performing at their peak. ProVantage meets the nutritional needs of physically active people to improve performance, endurance, recovery and repair.

Powered by LunaRich, Reliv’s epigenetic superfood, this patented formula delivers 13 grams of muscle-building soy protein, plus other advanced ingredients like Tonalin®, MCTs, Creatine, CoQ10 and supercharged amino acids. ProVantage marks a major advancement in the science of sports nutrition.

8. Glucaffect:

Blood Sugar Management: You have discovered a powerful new ally in the wellness war. As part of a healthy lifestyle, GlucAffect has been clinically shown to help to maintain healthy blood sugar levels and support weight loss.

And now this patented formula has added the cholesterol-lowering power of LunaRich, Reliv’s epigenetic superfood. No other supplement comes close to matching the combination of cutting-edge ingredients found in every can. Get in control with GlucAffect.

Proven Effective: In an eight-week clinical study of overweight individuals with elevated blood glucose levels, subjects taking four daily servings of GlucAffect® lowered their fasting blood glucose by an average of 30% and lost an average of nearly 16 pounds.

9. Reliv Kids Now:

Kids’ Nutrition: The statistics are alarming: one-third of American children are obese or overweight while only a small percentage are meeting recommended dietary guidelines. Reliv Now for Kids can help your family bridge the nutritional gap.

Essential vitamins, minerals and micronutrients give growing bodies what they need to thrive. Advanced ingredients boost energy and mental performance. And LunaRich, Reliv’s epigenetic superfood, maximizes the documented health benefits of soy. It’s much more than just another cartoon vitamin pill.

Give your kids a head start on a healthy life. Ideal for children ages 2–12. Choose from two kid-pleasing flavors.

10. 24K:

A Healthy Energy Shot: High-sugar caffeine drinks only bring an artificial lift — and a hard crash. But now there’s a better way to keep your edge: 24K, Reliv’s healthy energy shot.

24K’s synergistic blend of 24 active ingredients taps into your body’s natural vitality to provide energy, focus and stress relief. And with no caffeine, no sugar and only 5 calories per serving, it’s healthy energy for body, mind and spirit.

11. CardioSentials:

Heart Health: Every 35 seconds, someone in America dies of cardiovascular disease. Don’t become another statistic. CardioSentials gives you a nutritional solution for total heart health.

The revolutionary formula has been clinically shown to improve cholesterol, triglycerides and blood glucose levels. Phytosterols moderate cholesterol levels; policosanol improves coronary blood flow; and an array of potent antioxidants protect arterial walls. CardioSentials — take it to heart.

Proven Effective: In a double-blind, placebo-controlled clinical trial, participants taking CardioSentials significantly reduced total cholesterol, LDL (bad) cholesterol and triglycerides, as well as increased HDL (good) cholesterol and lowered blood glucose levels. View complete study. View complete study.

12. LunaRichX Capsules:

Concentrated Lunasin Extract: Lunasin, a naturally occurring soy peptide, is the first ingredient identified to promote optimal health at the epigenetic level. LunaRich X is the most pure, concentrated form of lunasin ever produced — and available only from Reliv. 

In addition to its own health benefits — from cholesterol reduction to overall cellular health — LunaRich X powers up the benefits you receive from other Reliv products.Multiply your good health by the power of X!

Cutting-Edge Science: Study shows potential of Reliv Now® + LunaRich X to support weight loss, heart health and metabolic wellness. View study.

Award-Winning Nutrition: LunaRich X was named the 2013 People’s Choice for Favorite New Consumer Product by the American Business Awards.

13. SoyEssetials:

Women’s Nutrition: SoySentials’ unique blend of soy protein, potent antioxidants, probiotics and herbs gives you an unparalleled nutritional approach to women’s health.

The formula is powered by LunaRich, Reliv’s epigenetic superfood, developed by leading scientists to maximize soy’s documented health benefits. Ingredients work together to promote bone health, support the immune system and ease the symptoms of menopause and PMS to keep you performing at your peak.



At the end of the day Reliv gets my endorsement for being the only optimal nutrition that I recommend.

And the funny thing… some of those taking Reliv has seen amazing results with food allergies. I started developing an intolerance for dairy. A sad thing when I am a HUGE fan of cheese. But since having started and continued to take my Reliv for the last 7 years… Today I am eating all the dairy I want! Oh happy day!

Now results do vary, Reliv makes no claim to treat, prevent, or cure any illness or disease. But when you put great nutrition into your body… anything can happen. Just stay consistent.

If you would like to learn more about Reliv click here.

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Yours in Gratitude,

Chef Katrina van Oudheusden

Chef Katrina







P.S. Stop the pain of struggling today. There’s an answer waiting on the other side, one simple system that I use to generate upwards of 20 leads a day for my business. (Unless You Already Have Too Many Leads) – Click Here For Instant Access